Italian Style FILET
PRODUCTS
The Filet
Are you looking for an easy, tasty and nutritious recipe? Make the Tuscan FILET with the THE FILET – Inspired by Salmon!
Cook Time
20 mins
Ingredients
- THE FILET - Inspired by Salmon
- Olive oil
- Margarin
- 1 clove of garlic, finely diced
- 1/2 small yellow onion, diced
- Vegetable broth
- Sun-dried tomato in oil, drained of oil
- Vegan heavy cream
- Salt and pepper, to taste
- Baby spinach leaves
- Vegan cheese
- Fresh parsley, chopped
Preparation
- Heat the oil in a large skillet over medium-high heat. Sear THE FILET in the hot pan. Once THE FILET is cooked, remove from the pan and set aside.
- In the same pan, melt the margarin in the remaining cooking juices leftover. Add the garlic and fry until fragrant. Add onion and stir fry until translucent. Add the sun-dried tomatoes and fry for 1-2 minutes so they release their flavours. Finally, pour the vegetable broth in, and allow the sauce to reduce down slightly.
- Reduce heat to low, add the vegan heavy cream, and bring to a gentle simmer while stirring occasionally. Season the cream sauce with salt and pepper to your taste.
- Add in the baby spinach and allow to wilt in the sauce and add in the vegan cheese. Allow the cream sauce to simmer for a further minute until the cheese melts through.
- Add the grilled salmon filets back into the pan; sprinkle with the parsley and spoon the sauce over each filet. Enjoy!
